"For the Athlete who wants to know the Keys to improving their performance"
Identify what you truly need to compete at an elite level with our Performance Testing Protocol. Utilizing cutting edge equipment and protocols usually reserved for the pros.
TEAMS WE'VE WORKED WITH
The new standard for Athlete Performance Testing...
So often we see athletes enter the gym throw around a few weights and hope that is helping them on gameday....
I hate to break it to you but it might actually be doing the opposite.
Training for sport without a plan is like trying to drive to Antarctica without google maps!
Because you want to improve EVERY TIME you train, you need a PLAN Specific to you.
Our Athlete Performance Testing Protocol will create your "ATHLETE PROFILE"...
The Athlete Profile will tell you exactly how you need to train to start seeing results in your game ASAP.
If you feel like you are wasting your time in the gym and not maximising your training then you need to take action...
Fill out your info and our Head of Performance Callan will be in contact to take your through our Performance Testing.
overview
What you get
Movement Screen to identify any mobility restrictions and limitations
Your Personal Strength and Power Profile
Identify your Strengths and Weaknesses Relative to Elite Standards.
A Detailed Performance Report that Outlines Exactly what you need in your training
Want an idea of what your report would look like?
We let our results do the talking
“After 3 short months at Threshold Performance I’ve never felt more confident in my football ability. Coach Callan has been invaluable in my preparation for my first AFLW season. I’ve seen drastic improvements in my vertical jump, power, strength and aesthetics. His knowledge, expertise and interpersonal skills are second to none. I couldn’t be more grateful of the results we’ve achieved together.”
Callan’s professionalism and ability to integrate the exercises I’ve been gradually cleared to do for my ACL rehab with his own is amazing. He structures each workout to optimize the growth of the important muscle groups that I need to work on during the week without overloading myself to the point of reinjury, but at the same time allowing me to gain confidence and get the most of each session. I truly believe that without his help I would not be where I am today in my ACL rehab.
I worked with Callan from Threshold Performance for 4 months this off season. His knowledge, experience and work ethic to make sure I was in the best physical condition leading into my season was second to none. Callan guided me through a whole rehabilitation program for my knee and I was able to start my season mentally and physically prepared I highly recommend Threshold Performance.
HOW IT WORKS
If you don't know what you're aiming at then how can you ever hope to hit your target?
Through our Performance Testing Protocol we can create your Athlete Profile, which will identify exactly what areas you need to improve to become an elite level athlete.
Want to see what's involved in our testing?
Find out more in this video.
Adelaide 36ers Guard
Pricing
"An Unrivalled testing experience"
Performance Testing ($441 Value)
Movement and Injury Screen
Dynamic Strength Index Testing
Vertical Jump Analysis
Force Plate Strength Analysis
Speed Profiling
Performance Testing Report Card
Emily Hartley "Eat To Perform" Guidebook ($250 Value)
We let our results do the talking
Since joining Threshold, Callan has helped me progress my performance while managing my rehab. He's been able to adapt and come up with exercises for my injury to make sure I am still pushing and getting stronger. Joining Threshold in the off season was the best thing for me. Callan challenged me to get the best out of myself and has been so supportive and I can't wait to continue!
I started at Threshold with the goal to improve my Athleticism and Agility and ended up improving in every aspect. Callan pushed harder every session to get more out of me, encouraging me to feel more motivated. His workouts were very challenging, however training with the other girls made it rewarding and a lot of fun. Stoked with the program and can’t wait to be part of it again!
Threshold Performance Training has provided me with strength and conditioning training that has been a key contributor to my football. I have trained with Callan over the past 2 years and have found his knowledge and understanding of the fitness industry outstanding. Callan’s contribution to the North Adelaide Women's side was an integral part to our premiership last season. I would highly recommend him to anyone.
Unfortunately, there is a big difference between a gym program and a Performance Program that gets results... even when they look identical when you're deciding who to trust with your physical performance.
Because of this... We are here for you, the athlete, we care about your results and getting you to the next level. Not our bottom line... That's why we put our money where our mouth is. So you can get the benefits of our High Performance training environment, absolutely RISK FREE. If, at the end of program assessment, you haven't improved your athleticism then we will give you your MONEY BACK.
BOOK YOUR
If you have ever wondered what was truly holding you back from elite performance then you may be surprised with the results of our Performance Testing. We will get a deep insight into what makes you tick as an athlete and how we can optimize your training.
Threshold Performance Training Centre
Threshold Performance Training Centre
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