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A Message from
the Physio
Jacob Spencer, Msc.RE:
Helping Athletes Stay Healthy, For Good
Growing up in Tassie as a tall, sport loving kid, I had the oppourtunity to attend the Tasmanian Institute of Sport...
I was initially recruited for the Basketball Program but through years of beat down knees found myself in the Cycling Program.
Unfortnuately, during my promising junior career I copped my fair share of injuries...
Dislocated thumbs...
Low back pain...
And Chronic Anterior Knee Pain.
The frustration of not being able to compete in the sports I loved so dearly drove me to look for any edge I could to return pain free...
Because of my drive to seek out information on getting back to sport I developed a keen interest in sports rehab.
Once I finished school I packed up and made my way to Adelaide in search of more knowledge and eventually graduated with a Masters Degree in Physiotherapy.
Since graduating I have been working closely with athletes of all levels implementing my "Big Rocks" of a successful rehab...
These are:
Getting the Athlete away from pain and back to moving freely...
Developing a solid base of muscular and neural Strength to decrease the risk or re-injury...
And Goal oriented and Sport Specific Conditioning so that when you return to your sport you're never a step behind.
My passion is to keep Athletes competing, pain free, at the highest level for as long as possible and for this I will continually strive to stay at the forefront of new techniques and technology.
I look forward to seeing you around the gym,
Jacob Spencer, Msc.
We let our results do the talking
HEAR FROM OUR ATHLETES
“After 3 short months at Threshold Performance I’ve never felt more confident in my football ability. Coach Callan has been invaluable in my preparation for my first AFLW season. I’ve seen drastic improvements in my vertical jump, power, strength and aesthetics. His knowledge, expertise and interpersonal skills are second to none. I couldn’t be more grateful of the results we’ve achieved together.”
Leah Cutting
AFLW Athlete
Callan’s professionalism and ability to integrate the exercises I’ve been gradually cleared to do for my ACL rehab with his own is amazing. He structures each workout to optimize the growth of the important muscle groups that I need to work on during the week without overloading myself to the point of reinjury, but at the same time allowing me to gain confidence and get the most of each session. I truly believe that without his help I would not be where I am today in my ACL rehab.
Nik Desantis
NBL1 Athlete
I worked with Callan from Threshold Performance for 4 months this off season. His knowledge, experience and work ethic to make sure I was in the best physical condition leading into my season was second to none. Callan guided me through a whole rehabilitation program for my knee and I was able to start my season mentally and physically prepared I highly recommend Threshold Performance.
Nicole Romeo
Italian National Basketball Team
CAN YOU AFFORD TO
WAIT ANY LONGER?
Unfortunately, Athletes Don't Last forever.
As much as we like to think we have forever to compete, it is sadly not the case. We have a limited window to truly chase performance and we believe that while athletes have that window they should give it their all in chasing that performance.
If you are searching for "the perfect time" to start, sorry but that doesn't exist.
This could be YOUR Season.
How many times has the new year/new season rolled around and you said to your self
"This is my breakout year I am finally going to give it my all"Just for the year to roll through without making any changes at all?
We don't want to see you waste another season and another year rolling through with no progress.
If you aren't Improving, you're falling behind
With the way Semi Professional and Amateur sports in Australia is heading at the moment it is no longer enough to just train with your team and rock up on gameday expecting to win.
Athletes are jumping in to Performance Programs all over so if you don't want to be left behind by your competition you will have to take action.
Don't Just take our word for it
Read over 45 ⭐⭐⭐⭐⭐ Google Reviews
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